Category: Health

How to Get in Shape in One Month?

If you have a big event coming up and want to get into shape, you are not alone. A lot of women use a special event as motivation to reach their weight goals. Here are some tips on… Read More

Cosmetic ingredients to avoid when your pregnant

6 Cosmetic ingredients to avoid when your pregnant

Article Written by : Young Fashion Most pregnant women know that they shouldn’t be consuming alcohol, taking most medication or eating sushi. However, they may be confused about what ingredients they should avoid in their skincare. Here are… Read More

Cosmetic ingredients to avoid when your pregnant

6 Cosmetic ingredients to avoid when your pregnant

Article Written by : Young Fashion Most pregnant women know that they shouldn’t be consuming alcohol, taking most medication or eating sushi. However, they may be confused about what ingredients they should avoid in their skincare. Here are… Read More

Top Cosmetic Dentistry Procedures

If you want a healthy and gorgeous smile, you might need some work done on your mouth to get there. Over time, the foods we eat add stains to our teeth. We also suffer from poor hygiene practices… Read More

5 Tips for Fall fitness

Fall is a great time to start a new routine and re-work your workout plans. Here are five tips that will help you get started. Enjoy the foliage – When you enjoy nature, you may find that your… Read More

The pros and cons of working out in the morning

The best time to workout will greatly depend on your workload and schedule. However researchers and personal trainers say that morning workouts are the best as they help people consistent and consistency gains results.  Here are the pros… Read More

A guide to maintaining a healthier digestive system

The good bacteria that lives in the human digestive system are beneficial to help the body fight many diseases. A healthy digestive system will help to maintain a healthy immune system, improved digestion, reduce brain fog and anxiety…. Read More

5 Habits that make your under eye dark cycles worse

Under eye dark cycles are unattractive. Apart from the fact that they are aging, they can be difficult to hide under makeup. Although dark cycles are often hereditary, they can also be caused due to bad lifestyle habits…. Read More

5 things your dentist wished you knew

If you making sure your teeth are in good condition between visits to the dentist or you are reeling from your last visit to the dentist, remembering to keep your teeth healthy is a good habit. Here are… Read More

Explore the Soothing Nature of a Sensual Massage

Written by: Garden Retreat Spa Treating yourself to a traditional Swedish massage is one of the most therapeutic ways to spoil yourself. Not only does this positively benefit you health-wise, but studies have also shown that there is… Read More